Sunday, March 27, 2011
My odessey continues as I try to do this weight loss thing. My latest kick: I went to see the movie, "May I be Frank" and found a new epiphany. I loved this movie (see the link to its homepage). I was so inspired that I made a 40 day plan for myself and I've been scurring around putting the pieces into place (more about that on an upcoming post). I made myself a nice glass of green juice this morning. I've been really getting into juicing these past frw months and want to make it a daily discipline. When I went to the screening of the movie, they served this juice and handed out the recipe. I loved it and couldn't wait to make it at home. The recipe is so simple: 2 granny smith apples, a nice juicy lemon, and a couple handfuls of spinach. Yummy! My first green juice. I had been reluctnant to add greens until I tried this concoction. I'm drinking a lovely green juice right now and I do love the way fresh juice makes my body feel, all tingly and alive. I strain the juice into a glass of ice to cut down on the foam. So fresh juice is my daily breakfast. I'm trying to incorporate it into lunch as well. Next on my to do list: Raw food. I found a nice website here to start me off. I'm also headed to the bookstore today to find a raw foods cookbook. Right now, I'm off to the mall to walk. I'm learning to enjoy the journey. I want to enjoy everyday of my weight loss journey, not just pine to be thin. I want to enjoy my body and my size whatever size I am. Cheers!