Sunday, May 31, 2009
I just finished reading "The Love Powered Diet" by Victoria Moran. Now as a rule, I don't believe in diets, and this is not a diet book despite it's title. It is a treatise on excellence in living (like all her books) and I loved it. I actually plan to start re-reading it immediately. It is full of practical tips on how to introduce healthy eating into your existing lifestyle. Very practical. Since December, I've been slowly introducing a vegetarian diet into my life, and it has been going well (I still choose to east fish and seafood at this point). This book has wonderful information for someone looking to make changes. I love Victoria's approach to loving one's self healthier. I highly recommend this book.